4 Ways To Still Lose Weight and Drink Cocktails-

Although cocktails are delicious they could pack on the pounds, just a couple of cocktails can be the same number of calories as a bag of french fries. This is how it is possible to enjoy a cocktail without getting the pounds.

1. Make sure you choose your cocktail carefully. A good rule to follow is to prevent anything with cream or syrup and try restricting fruit juices, all of which can be high in calories. Instead, select cocktails made with low-calorie carbonated beverages and plenty of ice. Instead of sipping on a strawberry daiquiri that's about 320 calories, have a cosmopolitan which is only 100.

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2. Some Cocktails can contain several shots of alcohol which is bad news to your waistline. Attempt nonalcoholic cocktails or alternative each cocktail with a glass of water. Not only will you be saving those calories your mind will thank you in the morning too.

3. Attempt to consume your cocktail diminished, by guzzling down cocktail after dinner in rapid rates, makes it effortless to pile on tons of calories very quickly. Specify a limit to one drink an hour or not.

4. Eat before you go out. Alcoholic drinks like cocktails can ruin your good intentions in regards to food, which may result in late-night binging on pub snacks and late-night munchies. Only one bag of dry roasted nuts can heap on 300 calories. Eat a healthy and satisfying meal before you go out like fish and vegetables or chicken stir fry.